**Please bring your own headphones for this event and arrive on time to not disrupt the flow once we start dancing**

Ecstatic dance is free-form, music-inspired movement (dance!) in a safe space free of judgment. We practice to allow our bodies to move however they’d like (which can even include just lying down) to make space for liberating joy and a sense of embodiment. 
We will provide an optional Spotify playlist and an explanation of ecstatic dance to guide your experience.

Bring headphones, a device for playing music (a phone), comfortable clothing, and a water bottle. 

hosted by MK & Cassie